“Tarek shattered a prejudice I had on training. I learned a lot about posture, form and lifting the right way for the right reasons. We did circuits, interval training, and strength training. He showed me many different stretches and self massage techniques. While training with Tarek, my pain level went down and my physical and mental quality of life went up. Tarek is extremely knowledgeable and wise beyond his years. He is open minded, honest and innovative. My perception of fitness and health has drastically changed for the better. If you want to be challenged and held accountable, I would highly suggest working with him.”

“Tarek shattered a prejudice I had on training. I learned a lot about posture, form and lifting the right way for the right reasons. We did circuits, interval training, and strength training. He showed me many different stretches and self massage techniques. While training with Tarek, my pain level went down and my physical and mental quality of life went up. Tarek is extremely knowledgeable and wise beyond his years. He is open minded, honest and innovative. My perception of fitness and health has drastically changed for the better. If you want to be challenged and held accountable, I would highly suggest working with him.”