“I would like to take this opportunity to thank Tarek for an amazing year of training. He helped me cross the finish line on my first ever full Ironman. If you’re not familiar with a full Ironman triathlon, it’s a 2.4 mile swim, followed by 112 mile bike ride, followed by a full 26.2 mile marathon. This is a total of 140.6 miles, which has to be finished within 17 hours. I got it done in 14 hours 43 minutes. His functional training was second to none. He helped me in every discipline from swimming to biking to running by strengthening all the muscles to help me become an Ironman today. Of course if you’re just looking to lean up and stay in shape, he’s your man. He is extremely knowledgeable in health and fitness and, whatever your goals are, Tarek can help you. Thank you very much Tarek for all of your knowledge and I’m looking forward to having you help me reach my next goal of completing a full marathon in under 4 hours.”

“I would like to take this opportunity to thank Tarek for an amazing year of training. He helped me cross the finish line on my first ever full Ironman. If you’re not familiar with a full Ironman triathlon, it’s a 2.4 mile swim, followed by 112 mile bike ride, followed by a full 26.2 mile marathon. This is a total of 140.6 miles, which has to be finished within 17 hours. I got it done in 14 hours 43 minutes. His functional training was second to none. He helped me in every discipline from swimming to biking to running by strengthening all the muscles to help me become an Ironman today. Of course if you’re just looking to lean up and stay in shape, he’s your man. He is extremely knowledgeable in health and fitness and, whatever your goals are, Tarek can help you. Thank you very much Tarek for all of your knowledge and I’m looking forward to having you help me reach my next goal of completing a full marathon in under 4 hours.”