“I went to Tarek looking to get my parents into a more productive training routine and ended up also seeking help for myself. I had fallen into a rut at the gym- doing the same boring workouts with poor form and seeing little progress. Tarek focused on helping me build a better foundation for my workouts and brought awareness to how my everyday movements would affect my long-term health. His guidance on proper form and technique allowed me to be more comfortable trying new exercises without fear of injury. Tarek also provided the push I needed to increase my strength and endurance. Although my parents and I are on different fitness levels, Tarek was able to create unique programs for each of us, and I have seen great advances in my parents’ health as well as my own. It’s awesome to experience a personal trainer that can adapt to clients’ individual needs and make significant improvements, no matter their fitness level.”

“I went to Tarek looking to get my parents into a more productive training routine and ended up also seeking help for myself. I had fallen into a rut at the gym- doing the same boring workouts with poor form and seeing little progress. Tarek focused on helping me build a better foundation for my workouts and brought awareness to how my everyday movements would affect my long-term health. His guidance on proper form and technique allowed me to be more comfortable trying new exercises without fear of injury. Tarek also provided the push I needed to increase my strength and endurance. Although my parents and I are on different fitness levels, Tarek was able to create unique programs for each of us, and I have seen great advances in my parents’ health as well as my own. It’s awesome to experience a personal trainer that can adapt to clients’ individual needs and make significant improvements, no matter their fitness level.”