“I have been working with Tarek for 6 months. I am 60 years old, have a heart condition and have had chronic back pain and stiffness on and off for the past 15 years which resulted from an injury. Because of the heart condition, I have never been able to do aerobics or any strenuous exercises. Tarek individualized a workout program to meet my needs. The initial session consisted of medical and nutritional history. Videos were also taken of my range of motion. Fast forward 6 months. My chronic back pain and stiffness is gone. Range of motion has increased. Videos taken again at 3 and 6 month intervals have shown how far I’ve come in that short of time. Tarek also attends periodic training classes to better his knowledge on ways to make you the best you can be. Whatever age you are or shape you are in, you won’t be disappointed with the results!”

“I have been working with Tarek for 6 months. I am 60 years old, have a heart condition and have had chronic back pain and stiffness on and off for the past 15 years which resulted from an injury. Because of the heart condition, I have never been able to do aerobics or any strenuous exercises. Tarek individualized a workout program to meet my needs. The initial session consisted of medical and nutritional history. Videos were also taken of my range of motion. Fast forward 6 months. My chronic back pain and stiffness is gone. Range of motion has increased. Videos taken again at 3 and 6 month intervals have shown how far I’ve come in that short of time. Tarek also attends periodic training classes to better his knowledge on ways to make you the best you can be. Whatever age you are or shape you are in, you won’t be disappointed with the results!”