“I have been working with Tarek for the last 2 years and couldn’t be happier with the results I have achieved under his direction.  Our initial discussion began with setting out some goals where I had told him I wanted to improve my mobility along with my strength.  I had explained to him that I felt like my previous training method had left me with poor mobility and included an injury to my lower back.  He set out and created a plan that was designed specifically for myself that aimed to improve my weakest points for mobility while also keeping in mind the greater picture of my personal goals. Not only has training with Tarek improved my mobility and strength, I no longer feel discomfort in my lower back from my previous injury.  Tarek is constantly trying to improve his knowledge of training and is dedicated to creating the best plan for you.  Reach out to Tarek immediately if you are serious about improving your day to day health along with increasing your mobility and strength.”

“I have been working with Tarek for the last 2 years and couldn’t be happier with the results I have achieved under his direction.  Our initial discussion began with setting out some goals where I had told him I wanted to improve my mobility along with my strength.  I had explained to him that I felt like my previous training method had left me with poor mobility and included an injury to my lower back.  He set out and created a plan that was designed specifically for myself that aimed to improve my weakest points for mobility while also keeping in mind the greater picture of my personal goals. Not only has training with Tarek improved my mobility and strength, I no longer feel discomfort in my lower back from my previous injury.  Tarek is constantly trying to improve his knowledge of training and is dedicated to creating the best plan for you.  Reach out to Tarek immediately if you are serious about improving your day to day health along with increasing your mobility and strength.”