“Before I met Tarek, I never really worked out. As I neared 50 years old, and given my sedentary lifestyle, I decided that I needed to focus on my health. I have been with Tarek for almost a year and a half and I am sure that I would not have kept up with working out if not for him. I was initially intimidated about working out; but, Tarek quickly changed my attitude. His focus is not on lifting the most weight, or doing the most reps. It is on doing the exercises correctly, safely and giving your best effort. He focuses on what I want to accomplish and designs workouts to help me achieve those goals. Tarek is constantly changing our workouts to challenge areas where I need help. I have enjoyed Tarek as my trainer and have greatly increased my strength, health and overall attitude. I would highly recommend anyone who is seeking a personal trainer to contact Tarek.”
Steven, May 2016
